Welcome

Arlene Stiles provides individual, couple or family therapy within a comfortable, safe and professional counselling environment, creating an opportunity for you to explore your personal life experiences.

Arlene’s therapeutic approach is to guide you to identify emotional and behavioral patterns that no longer empower or aid you and your relationships.  The exploration of past and existing relationships can offer greater understanding about how your life is presently being influenced.

Once the existing assumptions, behaviors and patterns are understood, old skills can be evaluated, enhanced or set aside and new skills introduced, creating possibilities for healthier behavior and relationships.