When to choose therapy?

• Do you find yourself in the same discouraging situation over and over again?
• Are you concerned with the degree or frequency you are angry, sad or so discouraged you don’t know what to do?
• Life can sometimes become so challenging that options seem to disappear.

Counselling with a professional therapist can bring a fresh perspective and teach skills that lead to the natural unfolding of new choices and fresh possibilities for you.  As a therapist Arlene will connect with you and your situation, to assist you in discovering your solutions, while being sensitive toward your uniquely specific situation.

Guided by Christian faith traditions, but without imposing her beliefs, Arlene offers therapy to multicultural individuals, couples, and families.